Colorful and vibrant are good words to describe Mallory…She teaches in a way that is accessible to people of varying abilities while simultaneously enticing advanced students to attempt some of the challenging poses she has mastered.
Read MoreMary has a bright spirit that shines forth from her being. Her practice has foundations deep in the Iyengar tradition, known for focusing on form.
Read MoreThe precision of physical alignment facilitates safe practice, especially for new practitioners and I find this essential as a yoga teacher.
Read MoreStillness of body, stillness of mind. Real yoga.
Read MoreBody image is how you see yourself and how you feel about it. Take a moment before reading any further and make a list of adjectives to describe your body. Go on, don’t be scared…
Read MoreRaechel is a professor of communication and gender studies. She is also a yoga teacher, yoga practitioner, activist, and cat-lady.
Read MoreMany of the beautiful studio and teacher images that we use on-line and in our marketing materials were taken by our friend Joseph Ritorto.
Read MoreFor those of you who don’t know me, I am Brian Henderson, the managing partner of Open Way Yoga. I want to take a minute to introduce myself and to say a little about the studio.
Read More