when I am in a creative flow I am infinite
there are no bounds to the potentialities
that lay beneath my fingertips
the power of my hands, my gaze, my voice
I am limitless
The Pelvis is like the body’s junk drawer. Whenever you don’t know what to do with a feeling or experience, you put it there.
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I arrive in a state of vulnerability every day. I expose my feelings, my emotions, my heart, my face. Each time I practice yoga, teach, paint, communicate and exist in community--I am vulnerable.
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I like to think of Eagle Pose as a self-hug... and it is so much more! Strengthening, stabilizing, focus building, shoulder and back-of-heart opening.
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Body image is how you see yourself and how you feel about it. Take a moment before reading any further and make a list of adjectives to describe your body. Go on, don’t be scared…
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