Meet the Teachers: Mary Reese Folger

Mary has a bright spirit that shines forth from her being. Her practice has foundations deep in the Iyengar tradition, known for focusing on form, because of this Mary brings a strong understanding of alignment to her teaching.  Although there are many important aspects of yoga, proper alignment is key to getting the most out of practice.  Mary is a great teacher for beginning yoga students because her teaching creates a strong foundation.  She is also great for advanced yogis because she can provide great alignment “tune-ups”.  

In addition to her advanced physical practice, Mary brings a strong intellect into her teaching, making accessible some of the more challenging spiritual and philosophical aspects of yoga.  

Mary can be found the next two Saturday mornings teaching a beginner’s level class at 8:30 am.  Come see her for a tune-up; she is inspiring to be around!