We all have tricky ways of deflecting when positive things come our way. It can take practice to become a gracious receiver and Fish Pose is a really simple way to start. All month OWY teachers are exploring Receiving and Fish Pose!
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Mallory has been an important fixture at Open Way Yoga since the beginning. She writes about her inspiring journey here.
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Taking off the mask.
Allowing oneself to be exposed, seen, heard and felt.
Fear of knowing my truth, of knowing myself, Fear of self.
Uncertainty, lack of self-knowledge, unknowingness of who I am.
This month as we focus on gratitude at OWY we are featuring a pose that represents the attitude of gratitude in a very deep way
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Colorful and vibrant are good words to describe Mallory…She teaches in a way that is accessible to people of varying abilities while simultaneously enticing advanced students to attempt some of the challenging poses she has mastered.
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In the month where the slow dying back to winter begins, the month of witches and wizards, we at OWY have decided to take a look at What Scares Us.
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