Everyone has been practicing hard, so today you get a video treat! They are educational, I swear.
Read MoreI'm going to post every week or so about general yoga things going on in the studio, such as...
Read MoreA book we often reference in our classes and use extensively in our teacher training program is The Yoga Sutras of Patanjali.
Read MoreFor those of you who don’t know me, I am Brian Henderson, the managing partner of Open Way Yoga. I want to take a minute to introduce myself and to say a little about the studio.
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