Huron Studio Location

New to yoga?

Coming back after years away?

Never felt like you belonged in a yoga class?

This is for you… Build a foundation of practices that help you reclaim agency over your body, cultivate life long mobility, settle your nervous system, and reconnect with yourself.

- No prior experience needed.

- No flexibility required.

- No pressure to be anything other than exactly who you are.

All you need to bring is yourself.

What You’ll Learn

- Basic yoga pose alignment

- How your nervous system works and why regulation is the foundation of everything

- Practical breath-work tools for anxiety, overwhelm, and stress

- Movement practices you can modify for your body, today

Workshop Details

When: Sundays - Jan. 11, 18, 25 and Feb. 1

Time: 10:30a - 12:30p

Where: Open Way Yoga
 607 Main St. (3rd Floor), Huron

Price: $180 ($150 early registration discount before Jan. 1)

Pre-registration required: Class size will be limited to ensure individualized attention and a safe container for learning.